Remembering Together: How Reminiscence Therapy Helps People with Dementia Stay Connected
A compassionate, research-backed approach to improving mood, memory, and well-being.
Memory Boost
Helps access and strengthen long-term memories through guided reminiscence.
Emotional Uplift
Supports positive mood and reduces feelings of isolation and loneliness.
Improved Communication
Sparks meaningful conversations and strengthens social connections.
Sense of Belonging
Reinforces personal identity and strengthens family bonds.
"Reminiscence can improve a person's well-being, especially when supported by personal photos, music, or storybooks."
What You Can Do
Share School Memories
Talk about school days, old friends, and favorite teachers.
Browse Photo Albums
Look through family photos and share stories together.
Play Familiar Music
Listen to favorite songs and discuss memories they bring.
Create Memory Boxes
Collect meaningful items that spark conversations.
Make Life Story Books
Document life experiences in a personal memory book.
Use Sensory Items
Include familiar scents and textures in activities.
Scientific Foundation
Reminiscence therapy has been shown to improve cognition and quality of life in people with dementia (Cochrane, 2018).